This YNDI series is inspired by the 5 elements of nature. You'll learn how to channel the energy of the elements into your Hot Yoga practice and life to improve your wellbeing. Each class is tailored to the needs of the students. All levels are welcome!
As an YNDI member, you have unlimited access to the expansive video library and should supplement your in-person classes with a home practice. The on-demand videos are engaging with clear instruction, specially composed soundscapes, stunning cinematography and transformational yoga practices.
Start the New Year inspired and feeling your best!
The 5 week series starts January 16th.
$100 for 5 sessions.
Mondays at 12pm or Wednesdays at 5:30pm.