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2 Week YNDI Beginner Series

2 Week YNDI Beginner Series


2 Week YNDI Beginner Series 

with Lana Vogestad

Saturday - March 9th & 16th


Investment: $60 for both sessions


Part workshop, part practice, we will explore the depth of the transformational YNDI Hot Yoga practice, clearly covering alignment and options to adjust postures for your needs. Sprinkling in philosophy and history, discussing pranayama/ breathing techniques and meditation, you'll leave this workshop enlightened, inspired and motivated to practice more often and reap the life changing benefits of this practice! This is excellent for new students as well as seasoned practitioners and teachers to refresh and learn more! ALL are welcome. 

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