Tuesday 5:30pm with Lana
6 weeks series March and April - begins the week of March 4th
YNDI Hot Yoga
non members $160
The YNDI classes fuse together different lineages, including therapeutic Hot Yoga from Calcutta, transformative Hot Vinyasa from the Barkan Method, and other styles of Hatha Yoga, along with pranayama techniques, meditation, sound, lighting, authenticity from the teacher, to create an immersive experience to improve your overall wellbeing and discover your potential. The classes are all-level.