Customized in-person classes for members in The YNDI Member's Hot Yoga Series will be an immersion in Hot Yoga and Hot Vinyasa practices for all levels. Each class will have specially composed music on the 3D sound system to enhance the transformation on your mat and will close with meditation. The infrared heating system in the studio boosts your immune system, increases blood circulation and the levels of oxygen and white blood cells in your blood.
What to bring:
yoga mat
yoga towel
water bottle
Upcoming Sessions
Cancellation Policy
If you cannot attend, please contact me at least 72hrs. in advance at lana@yndiyoga.com.
