YNDI Yoga combines transformational yoga and meditation with custom composed soundscapes and beautiful cinematography, to create an immersive experience that touches all the senses. The clear instruction by Lana Vogestad and a minimalist art direction that eliminates distraction, facilitate a deeper, more direct connection, and hold ample space for healing.
YNDI offers diverse yoga classes rooted in different disciplines, including therapeutic Hot Yoga, express classes when you’re short on time, and classes for newer students or students with injuries, in addition to challenging classes for more seasoned practitioners. There’s also a diverse selection of guided meditations including Yoga Nidra, which is a magical yogic sleep for deep rest. Along with the growing video library, we also do livestream yoga classes for YNDI members and collaborate with musicians for these events who perform their original compositions.
Lana Vogestad, E-RYT 500, international yoga teacher and visual artist, has been passionately teaching yoga for over ten years and is recognized as one of the most senior teachers of the Barkan Method of Hot Yoga. She has studied with many leading teachers from diverse yoga disciplines and incorporates the rich teachings of the different styles of yoga into her classes. Yoga’s transformational offerings and the community it creates have served as an anchor for Lana throughout the ebb and flow of life. The abundance of new energy, strength, peace, and bringing about empowerment and healing, serve as constant inspiration for her. Lana has taught extensively in Iceland, the Netherlands, Atlanta, the seacoast of New England, and teaches in the Yoga and Cancer Program with Yoga in Action, as well lead workshops and retreats. Lana is the proud creator of YNDI Yoga which brings all of her experiences together as an artist, yoga practitioner and teacher, to connect to something bigger.