top of page

Travel through atmospheric environments and soundscapes as you bring your body and mind to optimal health, and nourish your soul.

Choose your YNDI Journey

Are you seeking structure and motivation for your home yoga practice? Embark on a curated, transformative journey with the YNDI Journeys, inspired by the Trimurti! 

or

Create your own Journey

25min

YNDI Patience

Custom Composed Music by Mikael Lind

26min

YNDI Practice for Motivation (fire)

Naturescape

26min

YNDI Practice for Stability (earth)

Naturescape

26min

YNDI Practice for Expansion (space)

Naturescape

26min

YNDI Practice for Connection (space)

Custom Composed Music by Alex Heinz

52min

YNDI Awaken & Empower

Custom Soundscape by Dj.Inc.

1hr 3min

YNDI Fusion 1 Hour

Custom Soundscape by Dj.Inc.

33min

YNDI Lunar Flow

Custom Soundscape by Dj.Inc.

55min

YNDI Awaken and Strengthen II

Custom Soundscape by Dj.Inc.

1hr 30min

Intro to YNDI Fusion with Hip Openers

Custom Soundscape by Dj.Inc.

15min

YNDI Meditation - Tranquility

Nature Soundscape

26min

YNDI Awaken Flow Express

Custom Soundscape by Dj.Inc.

50min

Intro to YNDI Fusion Express

Custom Soundscape by Dj.Inc.

55min

YNDI Flow & Fly II

Custom Soundscape by Dj.Inc.

26min

YNDI Restore

Custom Composed Music by Mikael Lind

55min

Intro to YNDI Flow Express

Custom Soundscape by Dj.Inc.

1hr 24min

YNDI Flow II with Hip Openers

Custom Soundscape by Dj.Inc.

48min

YNDI Heart Opening Flow Express

Custom Soundscape by Dj.Inc.

17min

YNDI Meditation - Illuminate

Custom Composed Music by Mikael Lind

6min

YNDI Meditation - Empower

Custom Soundscape by Dj.Inc.

5min

YNDI Headstand/ Sirsasana Tutorial

26min

YNDI Flow for the Knees, Back and Hips • PBS

Custom Soundscape by Dj.Inc.

26min

YNDI Heart Opening Flow

Music by Master Guinean Drummer Namory Keita

26min

YNDI Restore

Custom Composed Music by Mikael Lind

26min

YNDI Backbend Flow

Custom Soundscape by Dj.Inc.

26min

YNDI Awaken

Custom Soundscape by Dj.Inc.

25min

YNDI Acceptance

Custom Composed Music by Mikael Lind

26min

YNDI Practice for Fluidity (water)

Naturescape

26min

YNDI Practice for Lightness (air)

Custom Composed Music by Kirk Cornelius

26min

YNDI Practice for Introspection (fire)

Custom Composed Music by Mikael Lind

26min

YNDI Practice to Release Tension (water)

Naturescape

15min

YNDI Ocean Nidra

Nature Soundscape

14min

YNDI Meditation - Compassion

Custom Soundscape by Dj.Inc.

44min

YNDI Awaken Flow with Hip Openers

Custom Soundscape by Dj.Inc.

1hr 16min

YNDI Fusion with Knees, Back & Hips

Custom Soundscape by Dj.Inc.

1hr 23min

YNDI Heart Opening Flow with Backbends

Custom Soundscape by Dj.Inc.

7min

YNDI Meditation - Stillness

Custom Soundscape by Dj.Inc.

1hr 36min

Intro to YNDI Fusion with Backbends

Custom Soundscape by Dj.Inc.

1hr 17min

YNDI Fusion with Hip Openers

Custom Soundscape by Dj.Inc.

41 min

YNDI Fusion 40min

Custom Soundscape by Dj.Inc.

1hr 30min

Intro to YNDI Flow with Backbends

Custom Soundscape by Dj.Inc.

1hr 30min

YNDI Flow II with Backbends

Custom Soundscape by Dj.Inc.

51min

YNDI Flow II Express

Custom Soundscape by Dj.Inc.

1hr 20min

YNDI Heart Opening Flow with Hip Openers

Custom Soundscape by Dj.Inc.

6min

YNDI Meditation - Surrender

Custom Soundscape by Dj.Inc.

8min

YNDI Meditation - Alternate Nostril Breathing

1hr 22min

YNDI Summer Solstice

Music by Master Guinean Drummer Namory Keita

26min

YNDI Flow & Meditation

Custom Composed Music by Mikael Lind

26min

YNDI Flow Fundamentals

Custom Soundscape by Dj.Inc.

26min

YNDI Awaken & Strengthen PBS

Custom Soundscape by Dj.Inc.

26min

YNDI Balance

Music by Master Guinean Drummer Namory Keita

26min

YNDI Practice for Balance (water)

Naturescape

26min

YNDI Practice for Groundedness (earth)

Sound Healing by Joanne Liljeholm

26min

YNDI Practice to Orient Yourself (earth)

Music by Master Guinean Drummer Namory Keita

26min

YNDI Practice for Stillness (air)

Custom Composed Music by Mikael Lind

26min

YNDI Practice to Ignite the Fire Within (fire)

Custom Soundscape by Dj.Inc.

15min

YNDI Meditation - Into the Deep

Nature Soundscape

48min

YNDI Awaken & Ignite

Music by Master Guinean Drummer Namory Keita

1hr 11min

YNDI Flow & Fly

Custom Soundscape by Dj.Inc.

41min

YNDI Fusion Express

Custom Soundscape by Dj.Inc.

46min

YNDI Awaken & Strengthen

Custom Soundscape by Dj.Inc.

37min

YNDI Awaken Flow

Custom Composed Music by Mikael Lind

1hr 30min

Intro to YNDI Fusion with Knees Back & Hips

Custom Soundscape by Dj.Inc.

1hr 28min

YNDI Fusion with Backbends

Custom Soundscape by Dj.Inc.

1hr 25min

Intro to YNDI Flow with Knees, Back & Hips

Custom Soundscape by Dj.Inc.

1hr 31min

Intro to YNDI Flow with Hip Openers

Custom Soundscape by Dj.Inc.

1hr 21min

YNDI Flow II with Knees, Back & Hips

Custom Soundscape by Dj.Inc.

1hr 17min

YNDI Heart Opening Flow with Knees, Back & Hips

Custom Soundscape by Dj.Inc.

25min

YNDI Restorative Flow

Custom Soundscape by Dj.Inc.

20min

YNDI Meditation - Yoga Nidra

7min

YNDI Fundamentals

1hr 2min

YNDI Ocean Celebration

Nature Soundscape

26min

YNDI Fusion

Custom Soundscape by Dj.Inc.

26min

YNDI Fluid Flow

Custom Soundscape by Dj.Inc.

26min

YNDI Flow with Hip Openers

Custom Composed Music by Mikael Lind

26min

YNDI Restorative Flow

Custom Soundscape by Dj.Inc.

bottom of page