Every YNDI practice is an immersive experience where yoga, art, music, nature, and mindfulness seamlessly come together to awaken the senses, quiet the mind, and restore the body.
EXPLORE THE LIBRARY
Find the practice that meets you today.
48min
YNDI Awaken & Ignite
Music by Master Guinean Drummer Namory Keita
25min
YNDI Vision
Custom Composed Music by Mikael Lind
25min
YNDI Transformation
Custom Composed Music by Mikael Lind
25min
YNDI Magic
Custom Composed Music by Mikael Lind
25min
YNDI Spirit
Custom Composed Music by Mikael Lind
25min
YNDI Roots
Custom Composed Music by Mikael Lind
25min
YNDI Patience
Custom Composed Music by Mikael Lind
26min
YNDI Practice for Fluidity (water)
Naturescape
26min
YNDI Practice to Orient Yourself (earth)
Music by Master Guinean Drummer Namory Keita
26min
YNDI Practice for Stillness (air)
Custom Composed Music by Mikael Lind
26min
YNDI Practice to Ignite the Fire Within (fire)
Custom Soundscape by Dj.Inc.
15min
YNDI Meditation • Into the Deep
Nature Soundscape
33min
YNDI Lunar Flow
Custom Soundscape by Dj.Inc.
55min
YNDI Awaken and Strengthen II
Custom Soundscape by Dj.Inc.
1hr 30min
Intro to YNDI Fusion with Hip Openers
Custom Soundscape by Dj.Inc.
7min
YNDI Meditation • Stillness
Custom Soundscape by Dj.Inc.
1hr 36min
Intro to YNDI Fusion with Backbends
Custom Soundscape by Dj.Inc.
1hr 17min
YNDI Fusion with Hip Openers
Custom Soundscape by Dj.Inc.
41 min
YNDI Fusion 40min
Custom Soundscape by Dj.Inc.
1hr 30min
Intro to YNDI Flow with Backbends
Custom Soundscape by Dj.Inc.
1hr 30min
YNDI Flow II with Backbends
Custom Soundscape by Dj.Inc.
51min
YNDI Flow II Express
Custom Soundscape by Dj.Inc.
1hr 20min
YNDI Heart Opening Flow with Hip Openers
Custom Soundscape by Dj.Inc.
20min
YNDI Meditation • Yoga Nidra
7min
YNDI Fundamentals
1hr 2min
YNDI Ocean Celebration
Nature Soundscape
26min
YNDI Fusion
Custom Soundscape by Dj.Inc.
26min
YNDI Fluid Flow
Custom Soundscape by Dj.Inc.
26min
YNDI Flow with Hip Openers
Custom Composed Music by Mikael Lind
26min
YNDI Restorative Flow
Custom Soundscape by Dj.Inc.
26min
YNDI Practice for Balance (water)
Naturescape
45min
YNDI Awaken & Renew
Custom Soundscape by Dj.Inc.
25min
YNDI Universe
Custom Composed Music by Mikael Lind
25min
YNDI Adventure
Custom Composed Music by Mikael Lind
25min
YNDI Courage
Custom Composed Music by Mikael Lind
25min
YNDI Structure
Custom Composed Music by Mikael Lind
25min
YNDI Acceptance
Custom Composed Music by Mikael Lind
26min
YNDI Practice for Stability (earth)
Naturescape
26min
YNDI Practice for Expansion (space)
Naturescape
26min
YNDI Practice for Connection (space)
Custom Composed Music by Alex Heinz
52min
YNDI Awaken & Empower
Custom Soundscape by Dj.Inc.
1hr 3min
YNDI Fusion 1 Hour
Custom Soundscape by Dj.Inc.
44min
YNDI Awaken Flow with Hip Openers
Custom Soundscape by Dj.Inc.
1hr 16min
YNDI Fusion with Knees, Back & Hips
Custom Soundscape by Dj.Inc.
1hr 23min
YNDI Heart Opening Flow with Backbends
Custom Soundscape by Dj.Inc.
37min
YNDI Awaken Flow
Custom Composed Music by Mikael Lind
1hr 30min
Intro to YNDI Fusion with Knees Back & Hips
Custom Soundscape by Dj.Inc.
1hr 28min
YNDI Fusion with Backbends
Custom Soundscape by Dj.Inc.
1hr 25min
Intro to YNDI Flow with Knees, Back & Hips
Custom Soundscape by Dj.Inc.
1hr 31min
Intro to YNDI Flow with Hip Openers
Custom Soundscape by Dj.Inc.
1hr 21min
YNDI Flow II with Knees, Back & Hips
Custom Soundscape by Dj.Inc.
1hr 17min
YNDI Heart Opening Flow with Knees, Back & Hips
Custom Soundscape by Dj.Inc.
17min
YNDI Meditation • Illuminate
Custom Composed Music by Mikael Lind
6min
YNDI Meditation • Empower
Custom Soundscape by Dj.Inc.
5min
YNDI Headstand/ Sirsasana Tutorial
26min
YNDI Flow for the Knees, Back and Hips • PBS
Custom Soundscape by Dj.Inc.
26min
YNDI Heart Opening Flow
Music by Master Guinean Drummer Namory Keita
26min
YNDI Restore PBS
Custom Composed Music by Mikael Lind
26min
YNDI Backbend Flow
Custom Soundscape by Dj.Inc.
26min
YNDI Awaken
Custom Soundscape by Dj.Inc.
15min
YNDI Meditation • Tranquility
Nature Soundscape
46min
YNDI Awaken & Rise
Custom Soundscape by Dj.Inc.
24min
YNDI Yoga Nidra • The Secret Garden
Nature Soundscape
25min
YNDI Key
Custom Composed Music by Mikael Lind
25min
YNDI Truth
Custom Composed Music by Mikael Lind
26min
YNDI Practice for Groundedness (earth)
Sound Healing by Joanne Liljeholm
26min
YNDI Practice for Motivation (fire)
Naturescape
26min
YNDI Practice for Lightness (air)
Custom Composed Music by Kirk Cornelius
26min
YNDI Practice for Introspection (fire)
Custom Composed Music by Mikael Lind
26min
YNDI Practice to Release Tension (water)
Naturescape
15min
YNDI Ocean Nidra
Nature Soundscape
14min
YNDI Meditation • Compassion
Custom Soundscape by Dj.Inc.
1hr 11min
YNDI Flow & Fly
Custom Soundscape by Dj.Inc.
41min
YNDI Fusion Express
Custom Soundscape by Dj.Inc.
46min
YNDI Awaken & Strengthen
Custom Soundscape by Dj.Inc.
26min
YNDI Awaken Flow Express
Custom Soundscape by Dj.Inc.
50min
Intro to YNDI Fusion Express
Custom Soundscape by Dj.Inc.
55min
YNDI Flow & Fly II
Custom Soundscape by Dj.Inc.
26min
YNDI Restore
Custom Composed Music by Mikael Lind
55min
Intro to YNDI Flow Express
Custom Soundscape by Dj.Inc.
1hr 24min
YNDI Flow II with Hip Openers
Custom Soundscape by Dj.Inc.
48min
YNDI Heart Opening Flow Express
Custom Soundscape by Dj.Inc.
6min
YNDI Meditation • Surrender
Custom Soundscape by Dj.Inc.
8min
YNDI Meditation • Alternate Nostril Breathing
1hr 22min
YNDI Summer Solstice
Music by Master Guinean Drummer Namory Keita
26min
YNDI Flow & Meditation
Custom Composed Music by Mikael Lind
26min
YNDI Flow Fundamentals
Custom Soundscape by Dj.Inc.
26min
YNDI Awaken & Strengthen PBS
Custom Soundscape by Dj.Inc.
26min
YNDI Balance
Music by Master Guinean Drummer Namory Keita