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YNDI Meditation - Yoga Nidra

YNDI Meditation - Yoga Nidra

20min

This guided meditation will lead you into a yogic sleep, a state between waking and sleeping, for deep rest.

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Benefits of Membership

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Unlimited access to solid and diverse Hot Yoga, Vinyasa and restorative classes, and guided meditation, as well as livestream classes and events.

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