YNDI Spirit
25min
Custom Composed Music by Mikael Lind
Spirit is the force that animates us; it is the energy that powers the universe. - Katrín Ólína
The breath helps quiet the mind and clear out clutter mentally and physically. Filmed during a misty sunrise over a pastoral field with subtle shifts of light, allowing the breath to guide the body in this all-level yoga practice, the energy within will awaken so you can feel lighter and more connected to your inner light. Peace comes from within – and the world needs your light.
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