YNDI Key
25min
Custom Composed Music by Mikael Lind
The key gives you the power to cross thresholds and open locked doors to new realms you feel have been inaccessible, doors you would truly like to open. - Katrín Ólína
Filmed through an open doorway representing the key that unlocks passageways, this fluid YNDI practice incorporates a variation of yoga postures including twists and revolving of the spine to detox your body, unlock blockages, and clear away obstacles on your path. The practice is sealed with a yoga mudra (hand seal) to feel the heart open and emerge from the light within.
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