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YNDI Ocean Nidra

YNDI Ocean Nidra

15min

Nature Soundscape

Soothed by the ocean, this guided meditation will lead you into a yogic sleep, a state between waking and sleeping, for deep rest. This Yoga Nidra is the perfect break in your day to recharge yourself or at the end of the day to prepare you for sleep.

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Unlimited access to solid and diverse Hot Yoga, Vinyasa and restorative classes, and guided meditation, as well as livestream classes and events.

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