YNDI JOURNEY OF EMPOWERMENT
Embark on a curated journey that will guide you through empowering yoga and meditation practices, journal prompts and plentiful opportunities for reflection and introspection that will collectively have a profound and healing impact on your life.
Follow this recommended order as each class prepares you for the next. Take your time on this journey and engage with each class for as long as you need before transitioning to the next.
JOURNEY OF EMPOWERMENT
WEEK 1
ACCEPTANCE
Click for more inspiration to embody this theme with journal prompts, meditations and affirmations
JOURNEY OF EMPOWERMENT
WEEK 4
ROOTS
Click for more inspiration to embody this theme with journal prompts, meditations and affirmations
JOURNEY OF EMPOWERMENT
WEEK 7
SPIRIT
Click for more inspiration to embody this theme with journal prompts, meditations and affirmations
JOURNEY OF EMPOWERMENT
WEEK 10
MAGIC
Click for more inspiration to embody this theme with journal prompts, meditations and affirmations
JOURNEY OF EMPOWERMENT
WEEK 13
UNIVERSE
Click for more inspiration to embody this theme with journal prompts, meditations and affirmations
JOURNEY OF EMPOWERMENT
WEEK 2
PATIENCE
Click for more inspiration to embody this theme with journal prompts, meditations and affirmations
JOURNEY OF EMPOWERMENT
WEEK 5
TRUTH
Click for more inspiration to embody this theme with journal prompts, meditations and affirmations
JOURNEY OF EMPOWERMENT
WEEK 8
KEY
Click for more inspiration to embody this theme with journal prompts, meditations and affirmations
JOURNEY OF EMPOWERMENT
WEEK 11
VISION
Click for more inspiration to embody this theme with journal prompts, meditations and affirmations
JOURNEY OF EMPOWERMENT
WEEK 14
YNDI Awaken & Renew
Click for more inspiration to embody this theme with journal prompts, meditations and affirmations
JOURNEY OF EMPOWERMENT
WEEK 3
STRUCTURE
Click for more inspiration to embody this theme with journal prompts, meditations and affirmations
JOURNEY OF EMPOWERMENT
WEEK 6
COURAGE
Click for more inspiration to embody this theme with journal prompts, meditations and affirmations
JOURNEY OF EMPOWERMENT
WEEK 9
ADVENTURE
Click for more inspiration to embody this theme with journal prompts, meditations and affirmations
JOURNEY OF EMPOWERMENT
WEEK 12
TRANSFORMATION
Click for more inspiration to embody this theme with journal prompts, meditations and affirmations