Immerse yourself in atmospheric lighting and a cozy ambiance for an all-encompassing yoga practice in an intimate setting. This all-level class will begin with a vinyasa flow to warm the body, followed by deeply restorative, long-held floor postures to release tension and encourage profound relaxation. Katie Carleton on harp and Sarah Carsman on the viola, will serenade you with beautiful music during the yoga practice to aid in harmonizing and balancing the energy centers and chakras. It's the perfect combination of yoga, rest and live music to nourish your soul and heart.
Space is limited.
Tuesday, February 10th, 6:00 - 7:15pm
In-person in Kittery:
Investment: $50
Members: $40 (Find the promo code on Member's Area page)
The Livestream is free for members. The Livestream link is on the Members Area page.
At the YNDI Studio in Kittery
95 Government St.
Parking info:
Park at the Art on the Hill building and walk across the street - I'm in the purple house at 95 Government Street in Kittery, ME. Entrance is in the back by the driveway.
Upcoming Sessions
Cancellation Policy
If you cannot attend, please contact me at least 72hrs. in advance at lana@yndiyoga.com.
