The Experienced Yogi's Transformational Journey

Well rounded and more vigorous practices that invite options for arm balancing and other advanced postures and transitions, as well as a practice to slow down with sound healing to rebalance your energy and soothe your nervous system.

Shiva's Journey

1hr 17min

YNDI Heart Opening Flow with Knees, Back & Hips

Custom Soundscape by Dj.Inc.

25min

YNDI Acceptance

Custom Composed Music by Mikael Lind

26min

YNDI Practice for Balance (water)

Naturescape

26min

YNDI Fluid Flow

Custom Soundscape by Dj.Inc.

1hr 30min

Intro to YNDI Fusion with Knees Back & Hips

Custom Soundscape by Dj.Inc.

8min

YNDI Meditation - Alternate Nostril Breathing

15min

YNDI Meditation - Tranquility

Nature Soundscape

1hr 21min

YNDI Flow II with Knees, Back & Hips

Custom Soundscape by Dj.Inc.

1hr 17min

YNDI Fusion with Hip Openers

Custom Soundscape by Dj.Inc.

26min

YNDI Balance

Music by Master Guinean Drummer Namory Keita

1hr 31min

Intro to YNDI Flow with Hip Openers

Custom Soundscape by Dj.Inc.

51min

YNDI Flow II Express

Custom Soundscape by Dj.Inc.