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The Sustainer's Journey

Accessible practices for all levels that will keep you feeling strong, in amazing shape and centered, with an added bonus, yin practice, YNDI Restore, to balance, soothe and relax.

Vishnu's Journey

1hr 17min

YNDI Heart Opening Flow with Knees, Back & Hips

Custom Soundscape by Dj.Inc.

8min

YNDI Meditation - Alternate Nostril Breathing

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15min

YNDI Meditation - Tranquility

Nature Soundscape

1hr 21min

YNDI Flow II with Knees, Back & Hips

Custom Soundscape by Dj.Inc.

1hr 30min

Intro to YNDI Fusion with Knees Back & Hips

Custom Soundscape by Dj.Inc.

26min

YNDI Balance

Music by Master Guinean Drummer Namory Keita

1hr 31min

Intro to YNDI Flow with Hip Openers

Custom Soundscape by Dj.Inc.

51min

YNDI Flow II Express

Custom Soundscape by Dj.Inc.

1hr 17min

YNDI Fusion with Hip Openers

Custom Soundscape by Dj.Inc.

26min

YNDI Practice for Balance (water)

Naturescape

26min

YNDI Fluid Flow

Custom Soundscape by Dj.Inc.

26min

YNDI Practice for Motivation (fire)

Naturescape

Once this journey has been fulfilled and you are looking for more, start Shiva's Journey. 

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