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Shivas'S Journey

The Experienced Yogi's Transformational Journey

Are you seeking adventure, more challenge and ready to crank it up? Shiva's Journey are well rounded and more vigorous practices that invite options for arm balancing and other advanced postures and transitions. Be prepared to sweat! To balance the Shiva energy in this journey, enjoy the inserted yin practice along the way to slow down, stretch and soothe your nervous system, immersed in sound healing.

Follow this recommended order as each class prepares you for the next. Take your time on this journey and engage with each class for as long as you need before transitioning to the next.

Transformational online yoga and meditation practices
Number 1

26min

YNDI Practice to Orient Yourself (earth)

Music by Master Guinean Drummer Namory Keita

Transformational online yoga and meditation practices
Number 1

44min

YNDI Awaken Flow with Hip Openers

Custom Soundscape by Dj.Inc.

Transformational online yoga and meditation practices
Number 1

1hr 11min

YNDI Flow & Fly

Custom Soundscape by Dj.Inc.

Transformational online yoga and meditation practices
Number 1

48min

YNDI Awaken & Ignite

Music by Master Guinean Drummer Namory Keita

Transformational online yoga and meditation practices
Number 1

5min

YNDI Headstand/ Sirsasana Tutorial

Transformational online yoga and meditation practices
Number 1

26min

YNDI Practice for Groundedness (earth)

Sound Healing by Joanne Liljeholm

Transformational online yoga and meditation practices
Number 1

1hr 30min

YNDI Flow II with Backbends

Custom Soundscape by Dj.Inc.

Transformational online yoga and meditation practices
Number 1

55min

YNDI Awaken and Strengthen II

Custom Soundscape by Dj.Inc.

Transformational online yoga and meditation practices
Number 1

55min

YNDI Flow & Fly II

Custom Soundscape by Dj.Inc.

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