Shivas'S Journey

The Experienced Yogi's Transformational Journey

Are you seeking adventure, more challenge and ready to crank it up? Shiva's Journey are well rounded and more vigorous practices that invite options for arm balancing and other advanced postures and transitions. Be prepared to sweat! To balance the Shiva energy in this journey, enjoy the inserted yin practice along the way to slow down, stretch and soothe your nervous system, immersed in sound healing.

Follow this recommended order as each class prepares you for the next. Take your time on this journey and engage with each class for as long as you need before transitioning to the next.